Come & move on a Monday!
This class is a mixed ability class, so perfect for beginners and improvers alike. I’m keeping the class size small to make sure everyone gets plenty of attention and we keep the group cosy, so I’m not just saying ‘book soon’ as a cunning marketing ploy. It's a lovely room, but there isn't oodles of space and trust me you don't want to get *that* close to a stranger in a Downward Facing Dog.
I know life can get in the way of your time on the yoga mat. I get it. I’ve been there. I’m often still there. That’s why I give you added flexibility (HA!) so you get the most practice for your pound.
Each term is ten classes (one per week) but you pay for eight. So, when life throws you a curve-ball, you haven’t wasted money on classes you can’t get to.
In every class you’ll get a gorgeous all-round vinyasa flow to get you moving, breathing and feeling awesome. But I want to give you more; each term I want you to feel like you’ve learnt something from me. And I mean more than just how to do a sun salutation.
Every term has theme. It may be something about your body; it may be working on a specific family of poses (like balancing ones); other times it may be a theme that will help you off the mat too (like resilience).
It doesn’t matter whether you’ve learnt with me before; you can join the gang at any time. All my classes are mixed ability, unless otherwise stated.
You'll pay £104 for 8 classes. The first session will be on Monday 7th January and the last class will be on Monday 11th March.
The details are below, but if you want to know more please don’t hesitate to give me a ring on 07747 481688 or email Meg.
Where? The Sparrowhawk Pub, 2 Westow Hill, London SE19 1RX
When? Our first session is on Monday 7th January and the last one will be on Monday 11th March.
Time? 7.30pm – 8.30pm
Investment? 8 hour-long lessons for just £104. £15 drop-in spaces subject to availability.
Yeah there’s a bit of small print. But I like to keep things fair and transparent so before booking please click here to read all my terms and conditions.