online courses
me me me yoga club
Come join us from Wednesday 13th July, 7pm GMT.
Ride the wave of humpday Wednesday with some quality ‘me’ time in our joyful Wednesday night yoga club.
For ten weeks we’ll be virtually coming together (almost) every Wednesday night for a 75 minute yoga class, usually a flowy vinyasa style affair where we’ll bend and breathe together – however you want.
The Me Me Me Yoga Club gives you the opportunity to turn up (virtually) either live or later – whenever you can.
The Me Me Me Yoga Club is exclusively for everyone, even if you can barely bend or are fabulously flexible – whatever you need.
The first rule of Me Me Me Yoga Club is that it’s for EVERY body. Yes. Even yours. This is the yoga tribe you have been looking for.
Click below for full dates and details….
Zero to yoga hero
A 28 day online course of yoga practices, journalling and mindfulness, with bite-size sessions which you can fit in around your real life. Start any time.
Whether you’re getting back on your mat after falling off the yoga wagon, or putting an inflexible foot on the sticky mat for the first time, this is the perfect course for you.
Every day, for 28 days, you’ll be virtually joining me at home for a practice that’s guaranteed to get you feeling fabulous.
Together we’ll breathe and move, as we build your strength, improve your flexibility, tame your mind, and get you grounded, so that you can tackle any challenges life flings your way.
The course is now open for sign-up and your fellow heroes-in-training tribe are waiting for you. So go get your cape, pull your pants on over your leggings and get ready to be a hero.
