You're about to take a massively brave and totally awesome step towards feeling happier and healthier, my friend. Yey you!

Our first class of the course is on Wednesday 28th February, and the final one is on Wednesday 1st May. We start at 7.30pm prompt and all classes are 60 minutes.

All equipment is provided in the studio but feel free to bring your own if you prefer. Please make sure you read the terms and conditions just so we're all fine and dandy.