You're about to take a massively brave and totally awesome step towards feeling happier and healthier, my friend. Yey you!

These classes are being held at Stroud Yoga Space.Click here for directions.

This is a ten-week course with the first class on Tuesday 13th January starting at 7.30pm. Our final class is on Saturday 17th March.

All equipment is provided in the studio but feel free to bring your own if you prefer. Please make sure you read the terms and conditions just so we're all fine and dandy.