You're about to take a massively brave and totally awesome step towards feeling happier and healthier, my friend. Yey you!

These classes are being held at Health Nuts yoga studio and juice bar on Kendrick Street in Stroud.

First class is on Monday 30th September and the final class is on Monday 9th December. We start at 7.30pm and each class is one hour. Please note there is no class on Monday 28th October.

Full list of dates below:

#1 - Monday 30th September

#2 - Monday 7th October

#3 - Monday 14th October

#4 - Monday 21st October

No class on Monday 28th October

#5 - Monday 4th November

#6 - Monday 11th November

#7 - Monday 18th November

#8 - Monday 25th November

#9 - Monday 2nd December

#10 - Monday 9th December

All equipment is provided in the studio but feel free to bring your own if you prefer. Please make sure you read the terms and conditions just so we're all fine and dandy.