Yoga for Un-Bendy Bodies: The 10 week course for complete beginners
Jan
11
to Mar 22

Yoga for Un-Bendy Bodies: The 10 week course for complete beginners

  • stroud yoga space (map)
  • Google Calendar ICS

The perfect introduction to yoga. Over ten weeks learn how even the un-bendiest of bodies can build a practice of breathing, moving and mindfulness. Gain insights into all the positive benefits this ancient way-of-living can have for our crazy modern lives and some practical tools to take off the mat and into Real Life!

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